It took me over 4 years to discover these natural acne treatments, because at the time it was all about trial and error. At the time of me searching for the cures, no one had actually had proof that they worked. So I took the cures, but my own twist on them, tried them out and carried on using them if they worked. Let me tell you, I tried hundreds of these cures, but I found these 3 to be the most effective natural treatments;
Certain kinds of foods can trigger the growth of acne causing bacteria. A diet that is rich in processed foods and junk foods can often be responsible for making acne worse. Many acne sufferers have reported that by simply eating more natural foods including more fruits and vegetables their acne condition improved greatly. Drinking enough water is important to help maintain healthy skin however ideally the majority of water for your body should come from the foods you eat especially from water rich foods like most fruits and vegetables.
Microdermabrasion is a treatment for acne scar in which the top most layers of skin is removed in order to reveal the smooth layer beneath the skin. In some cases it removes all the sign of acne scars. This treatment can be carried out by the person who does not have lot of money to spend on the treatment. The major benefit of microdermabrasion is that it actually works to stimulate the body to produce new healthy skin cells and natural collagen. With this the skin is able to repair its damage and leads to healthy glow. However this treatment is best suited for relatively mild cases of acne scar.
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tags: getting rid of bad acne, acne and pimples remedy, best treatment for adult hormonal acne
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