...This particular treatment for cystic acne will also make a person's muscles ache. By carrying out gentle exercises and also taking plenty of rest on a regular basis will help prevent this particular side effect from becoming any worse....»
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«...Elder: Elder is a tonic, purifier and anti-inflammatory. As well as being very useful for treating acne, it can also be used for colds and sore throats. To make a cup of elderflower tea, put 3g of dried elder-flowers in a cup of hot water and leave to infuse for ten minutes. Strain the liquid and drink immediately. You can also use elder-blossoms as a skin emollient in your homemade skincare products and apply them directly to the skin....»
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