Stress also causes our bodies to produce hormones. Hormones in excess can have an impact on sebaceous glands that produce oil. When the glands become overactive more oil or sebum is produced which can lead to clogged pores and result in an acne outbreak.
Washing your face once a day and having a shower at night is more than clean enough to help you in your fight with acne. You must focus on other areas which contribute such as eating healthy, exercising and sleeping well. Also high zinc and fish oil tablets will go a long way to helping you beat the disease of the skin. I have been through this before and tried not washing and washing my face a lot. The best is once a day, not counting showers and shaving.
Acne control is possible by following these 6 easy steps:
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tags: dry skin sleep disturbance, acne, stop the acne, medicines that can cause acne or pimples
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